Frequently Asked Questions

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We are well established and have been leading the Pilates, movement workshops & trainings

across Asia and Canada for over two decades. Unlike many retreats, we own our dedicated

retreat centre and have a niche talented team, who are specialists in their field.

 When you arrive at our retreat, you will meet your dedicated retreat facilitator who will journey

with you during your week. She will have a consult to understand your goals further and adapt

your programme to ensure you reach these. Please note that this might not be suitable if you

have special injury and medical conditions.

Yes, we have a niche team of wellness professionals across pilates, functional movement,

rolfing, conditioning, and womens health. They are expert in their fields for decades and ready

to make your stay an incredible one.

We have customised a range of workshops and programmes for you to enjoy. From Pilates

based exercises to Individualised Postural analysis, Balinese Massages through to wellness

expert talks hosted by our experts.

We pride ourselves in creating a safe, nurturing and judgment-free, space where women can

relax and just ‘be'.

 Once you have booked we send you a Travel Dossier with lots of useful information to help

with travel logistics and planning. Do research if you need visa on arrival to travel to your

destination and ensure your passport has minimum 6 months validity.

No, you do not need to have prior pilates experience join our retreats. 

Our retreat packages includes airport pick up to hotel.  

We offer a variety of accommodations including private and shared rooms. 

Absolutely! This can be arranged once you have arrived. Please note this will dependent on class space and availability of the instructors.

Of course. Please contact us for more information.

The deposit is nonrefundable, but transferrable; should you cancel your reservation 30 days or more before the start of the retreat you may apply your deposit toward another event occurring within 12 months from the date of the initial event that you registered for.   

Participants need to be cleared by their physician to participate in exercise/ movement program and deemed physically fit with no medical condition that would prevent them to participate in the retreat.  If you are unsure please contact us before booking.